【一周食谱】第十二周(2019年11月18日-11月22日)
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  星期一  

【Monday】

—早餐—


水煮蛋
Egg
南瓜馒头
Pumpkin steamed bun
紫薯馒头
Purple sweet potato bun
安佳进口牛奶

Anchor milk


—Breakfast—


—水果—


苹果
Apple
麦芽饼
Malt biscuit


—Fruits—


—午餐—


米饭

Rice
红烧鲳鱼

Braised  butterfish
鱼香肉丝

h-flavored shredded pork
干贝冬瓜球

Scallop and melon ball
玉米山药汤
Corn and yam soup


—Lunch—


—午点—



蒸南瓜
Steamed pumpkin
冰糖雪梨饮
Suger and pear soup



—Afternoon Desserts—


—离园点心—


皇帝蕉
Banana


—Afterschool Desserts—


  星期二 

【Tuesday】

—早餐—


豆沙包
Red bean bun
芥菜瘦肉粥
Pork and vegetables porridge


—Breakfast—

—水果—


龙眼
Longan
雪莲果
Yacon


—Fruits—

—午餐—


黄金米饭
Rice
酱香肉末
Soy sauce minced pork
清炒莴笋
Stir fried lettuce
西红柿鸡蛋汤

Tomato and Egg Soup


—Lunch—

—午点—


玉米棒
Corn
杂粮豆浆
Coarse grain soybean milk


—Afternoon Desserts—

—离园点心—


小果子蛋糕
Cake


—Afterschool Desserts—


  星期三 

【Wednesday】

—早餐—


鹌鹑蛋
Quail egg
红萝卜馅饼
Carrot pie
安佳进口牛奶

Anchor milk


—Breakfast—

—水果—


火龙果
Pitaya
无籽提
Seedless grape


—Fruits—

—午餐—


什锦蝴蝶面

Assorted butterfly-shaped noodles
葱香蛋羹
Scallion-flavor Egg soup


—Lunch—

—午点—


水果甜羹
Sweet fruit soup


—Afternoon Desserts—

—离园点心—


Lipo蛋卷
Lipo cake


—Afterschool Desserts—


  星期四 

【Thursday】

—早餐—


葱香花卷
Scallion-flavor steamed twisted roll
吉祥馄饨
Chinese ravioli


—Breakfast—

—水果—


蜜梨
Pear


—Fruits—

—午餐—


紫米饭
Purple Rice
红烧鸡腿
Braised Chicken Legs
茭白三丝
Fried zizania
莲藕鲜虾汤
Fresh shrimp soup with lotus root


—Lunch—

—午点—


桂圆红枣茶

Longan And Red Jujube Tea


—Afternoon Desserts—

—离园点心—


蜜橘
Orange


—Afterschool Desserts—


  星期五 

【Friday】

—早餐—


葡萄干吐司
Raisin toast
什锦小菜
Assorted vegetables 
大米粥
Porridge


—Breakfast—

—水果—


香蕉
Banana
无籽提
Seedless grape


—Fruits—

—午餐—


香米饭
Rice
西葫芦炒肉片
Fried pork slices with zucchini
什锦蘑菇烩

Assorted mushroom
醋溜土豆丝
sweet and sour Shredded potato
海带排骨汤
Kelp and Spareribs Soup


—Lunch—

—午点—


红豆餐包
Red bean bread
安佳进口牛奶

Anchor milk


—Afternoon Desserts—

—离园点心—


水煮蛋
Egg


—Afterschool Desserts—