【一周食谱】第九周(2019年10月28号-11月1号)
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星期一  

【Monday】

—早餐—


番茄鸡蛋面疙瘩

Egg noodles with tomato

玉米棒

Corn


—Breakfast—


—水果—


脆柿

Persimmon

无籽提

American grape


—Fruits—


—午餐—


大米饭
Rice
红烧鸡腿
Braised chicken drumsticks
胡萝卜炒山药
Fried Rhizoma Dioscoreae      
酱香烤麸
Fried roasted bran with sause
丝瓜蛋汤
Towel gourd soup


—Lunch—


—午点—


炼乳夹心小泡芙
Condensed milk puff
安佳进口牛奶
Anchor milk    


—Afternoon Desserts—


—离园点心—


韩国烤海苔
Roasted seaweed


—Afterschool Desserts—


  星期二 

【Tuesday】

—早餐—


百合红豆粥
Red bean porridge with lily
奶油馒头
Cream steamed bread    


—Breakfast—

—水果—


果冻橙
Orange
蓝莓
Blueberry


—Fruits—

—午餐—


香米饭
Fragrant rice
海带炖排骨
Seaweed ribs with seaweed
肉末粉丝娃娃菜
Fried cabbage with Minced pork and vermicelli
冬瓜枸杞汤
Wax gourd and wolfberry soup


—Lunch—

—午点—


美味蛋羹
Delicious custard


—Afternoon Desserts—

—离园点心—


台湾糙米卷
Brown rice roll


—Afterschool Desserts—


  星期三 

【Wednesday】

—早餐—


青菜瘦肉粥
Green vegetables pork porridge
红豆沙包
Mashed red bean bun


—Breakfast—

—水果—


蛇果
Red Delicious
龙眼
Longan


—Fruits—

—午餐—


法式小牛排
Beefsteak
水煮蛋
Egg
土豆浓汤
Potato soup


—Lunch—

—午点—


榛子巧克力威化
Hazelnut chocolate wafer

安佳进口牛奶

Anchor milk


—Afternoon Desserts—

—离园点心—


铜锣烧
Dorayaki


—Afterschool Desserts—


  星期四 

【Thursday】

—早餐—


上汤鲜肉小云吞
dumpling soup
葡萄干吐司
Raisin toast


—Breakfast—

—水果—


蜜柚

Shaddock

凤梨

Pineapple


—Fruits—

—午餐—


紫米饭

Purple rice

鱼香肉丝

Sauteed in spicy garlic sauce

荷兰豆炒香豆腐干

Fried dry bean curd with peas

萝卜筒骨汤

Radish ribs Soup


—Lunch—

—午点—


红豆薏仁粥

Red bean porridge


—Afternoon Desserts—

—离园点心—


红提曲奇饼干

Cookies


—Afterschool Desserts—


  星期五 

【Friday】

—早餐—


鲜肉包

Meat bun

黄豆浆

Soybean milk


—Breakfast—

—水果—


雪梨

Pear

哈密瓜

Hami melon


—Fruits—

—午餐—


米饭

Rice

西葫芦炒肉片

Zucchini fried meat        

盐水小白虾

Shrimp

山药木耳小菜心

Fried Greens with Rhizoma Dioscoreae and edible fungus

青菜胡萝卜汤

Vegetable and carrots soup


—Lunch—

—午点—


蒸南瓜

Steamed pumpkin

冰糖雪梨饮

Crystal sugar pear soup


—Afternoon Desserts—

—离园点心—


泰国原味豆奶

Thailand soybean milk


—Afterschool Desserts—