【一周食谱】第十七周(2019年12月23日-12月27日)
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  星期一  

【Monday】

—早餐—


鹌鹑蛋

Quail egg

黄金糕

Honeycomb cake

安佳热牛奶

Anchor milk


—Breakfast—


—早点—


皇冠梨

Pear

龙眼

Longan


Morning snack


—午餐—


大米饭

Rice

千张焖肉

Braised meat with dry tofu

香酥土豆

Crispy potatoes

芹菜炒肉片

Fried pork slices with celery

海带杂烩汤

Sea-tangle soup


—Lunch—


—午点—

阳春面 

Noodle soup with scallion


—Afternoon Desserts—


—离园点心—


Lipo面包片

Bread pieces


—Afterschool Desserts—



  星期二 

【Tuesday】

—早餐—


鲜肉包

Meat bun

大米粥

Porridge

玉米粒茭白炒香肠

Fried sausages with corn and water bamboo


—Breakfast—

—早点—


无籽提

Seedless Grape

苹果

Apple


—Morning snack—

—午餐—


红薯米饭

Sweet potato rice

猪脚炖黄豆

Stewed soybeans with Pig's trotters

炒三菌

Fried mushrooms

葱香鱼头煲

Stewed fish head with Scallion


—Lunch—

—午点—


四喜汤圆

Glutinous rice balls


—Afternoon Desserts—

—离园点心—


五香茶叶蛋

Tea Flavored Boiled Eggs


—Afterschool Desserts—



  星期三 

【Wednesday】

—早餐—


印尼炒饭

Fried rice

紫菜蛋花汤

Seaweed and Egg Soup


—Breakfast—

—早点—


香梨

Pear

麦芽饼干

Malt biscuits


—Morning snack—

—午餐—


沙朗牛排

Sirloin steak

肉松餐包

Meat floss Bread

番茄土豆浓汤

Tomato and potato soup


—Lunch—

—午点—


淮阳米糕

Huaiyang rice cake

Muh热牛奶

Hot milk


—Afternoon Desserts—

—离园点心—


卡宾熊瓦夫饼

Kabin bear waffle Cookies


—Afterschool Desserts—



  星期四 

【Thursday】

—早餐—


水煮蛋

Egg

家常肉饼

Homemade meat pie

杂粮豆浆

Soybean milk


—Breakfast—

—早点—


猕猴桃

Kiwifruit

蜜桔

Orange


—Morning snack—

—午餐—


香米饭

Rice

红烧鸡爪

Braised chicken claw

蛋黄南瓜

Fried pumpkin with Egg-yolk

排骨粉丝汤

Pork ribs and vermicelli soup


—Lunch—

—午点—


胡萝卜香菇粥

carrot and mushroom porridge

    

—Afternoon Desserts—

—离园点心—


鲜甜玉米棒

Sweet corn


—Afterschool Desserts—



  星期五 

【Friday】

—早餐—


芹菜猪肉蒸饺

Steamed celery and pork dumplings

红豆百合汤

Red bean and Lily soup


—Breakfast—

—早点—


香蕉

Banana

火龙果

Pitaya


—Morning snack—

—午餐—


米饭

Rice

盐水小白虾

Salty small shrimp

红烧萝卜仔排

Braised pork chop with radish

小儿娃娃菜

Baby cabbage

菌菇肥牛汤

Mushroom and beef soup

    

—Lunch—

—午点—


山药排骨粥

Spareribs and yam Porridge


—Afternoon Desserts—

—离园点心—


酸乳味蒸气蛋糕

Sour milk Steam Cake


—Afterschool Desserts—